Proven Calm Baby Sleep Approach

about Me

With over four decades of newborn baby experience and many years of supporting families globally, online or in person, my mission remains the same: to be a guiding hand every step of the way for you and your baby, giving you the precious gift of sleep.

I take pride in sharing my proven calm baby sleep approach, which ensures that everyone – baby and parents – gets the rest they need so that the whole family can thrive and flourish.

As a trusted and qualified expert, I have a wealth of knowledge in all aspects of baby care. As a mother of four children and a proud grandmother, I understand the joys and challenges that come with welcoming a baby into your life. It is always a privilege to support parents during this special time.

Parent Testimonals

Helen is so much more than a baby sleep expert, she became part of our family and someone whose advice I really value and trust. Ever since I became a mum I have suffered with anxiety and Helen was not only completely understanding about this, I very quickly developed complete trust with her- something that doesn’t normally happen for me. I knew instantly that our daughter was in the most loving and caring hands. …She is incredibly knowledgeable, and her approach is gentle and kind- something that was really important to me. She was also incredibly quick to pick up on her reflux and with her help, we were able to make her so much more comfortable…post-natal depression is something that isn’t hugely talked about, I felt so embarrassed and guilty for having it. I felt very comfortable talking to Helen about how I was feeling, she was incredibly compassionate and an amazing support.

I really couldn’t speak more highly of Helen. There really aren’t enough words to describe just how special and wonderful she is.

Mum with PND

“I am a single mum and Helen just knew how to guide me through the challenging days and nights and gave me the confidence I needed to adjust emotionally and physically postnatally”

Single Mum

“Thanks for your advice Helen, everything went a million times better last night.  ….The triplets only woke up twice for their feeds so you are a total saviour”

Parent of 4 week-old triplets

“Discreet, supportive and with a wealth of knowledge and practical tips, Helen is highly professional. We knew instantly we could trust Helen and felt that our daughter was in the best possible hands. Helen is so calm,confident and serene around our baby and is also receptive to my needs. Our baby is now sleeping well day and night which has made a huge difference to us all.”

Mum to an 8-week baby

“As a first time mum with very little experience of babies I found Helen’s advice to be invaluable, and more grounded in reality than some advice I had been given.
My husband and I call her ‘the baby whisperer ‘ because she really seems to understand our baby and his needs. She truly is a ‘safe pair of hands’ which is wonderful for us all. Having Helen’s support has been the best decision we have made since our son was born.”
First-time parents

Scroll to Top